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My Workout Blocks

Choose a Workout

Tap a workout block like Push Day or Leg Day, then add exercises inside it.

Workout Block Name

Exercises In This Workout
Exercise Name
Working Weight
Rest Time
Warm Up Sets
Working Sets
Goal Reps Today
Top Rep Goal
Machine Positions
Notes
0:00
REST TIME
NEXT SET
1

lbs
GOAL
Sets
Warm Up Sets
Working Sets
Next Workout Preview
Machine Positions
Workout Notes
1 of 1
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Goal Achieved

Next Workout Plan
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Workout Complete

Save this workout to your calendar history.

Exercises
Sets
Volume

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Settings

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Adjust timer beep volume

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